Upcoming
Fitness & Wellness Events
SUB GINA Saturday Functional Fitness with Sam 9-9:50am
💪Functional Fitness Train for life, not just the gym. This dynamic class focuses on practical, real-world movements that improve strength, stability, mobility, and endurance. Using bodyweight exercises, resistance equipment, and circuit-style training, you’ll build a body that moves better, feels stronger, and performs more efficiently in everyday activities. Functional Fitness is great for all fitness levels, with modifications offered to match your needs. Whether you're lifting groceries, playing with kids, or training for your next adventure—this class helps you move smarter and feel more confident in your body. Come ready to move, sweat, and build strength for the way you live.
Register
Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
🌬️Qigong: Energy in Motion Experience the ancient Chinese art of Qigong—a gentle, meditative movement practice that harmonizes breath, posture, and intention to cultivate life energy ("Qi"). This class blends slow, flowing movements, mindful breathing, and focused awareness to promote balance, vitality, and inner calm. Perfect for all levels, Qigong supports physical health, emotional well-being, and mental clarity. Whether you're new to energy practices or deepening your wellness journey, this class offers a peaceful space to reset and recharge. No experience necessary—just wear comfortable clothes and bring a willingness to move and breathe.
Register
Fitness & Wellness Events
Saturday Pilates Reformer Flow with Jessica 11-11:50am
Pilates Reformer Class Experience a full-body workout that strengthens, stretches, and aligns with the support and challenge of the Pilates Reformer. This dynamic class utilizes spring resistance and a moving carriage to target core muscles, improve posture, and enhance flexibility. Ideal for all fitness levels, Reformer Pilates offers low-impact, high-results training that can be customized to your body’s needs. Whether you’re looking to tone, recover from injury, or elevate your fitness routine, this class delivers mindful movement and lasting results.
Register
Fitness & Wellness Events
CANCELLED Saturday Pilates Reformer Flow with Jessica 12-12:50pm
Pilates Reformer Class Experience a full-body workout that strengthens, stretches, and aligns with the support and challenge of the Pilates Reformer. This dynamic class utilizes spring resistance and a moving carriage to target core muscles, improve posture, and enhance flexibility. Ideal for all fitness levels, Reformer Pilates offers low-impact, high-results training that can be customized to your body’s needs. Whether you’re looking to tone, recover from injury, or elevate your fitness routine, this class delivers mindful movement and lasting results.
Register
Fitness & Wellness Events
SUB GINA Saturday Functional Fitness with Sam 9-9:50am
💪Functional Fitness Train for life, not just the gym. This dynamic class focuses on practical, real-world movements that improve strength, stability, mobility, and endurance. Using bodyweight exercises, resistance equipment, and circuit-style training, you’ll build a body that moves better, feels stronger, and performs more efficiently in everyday activities. Functional Fitness is great for all fitness levels, with modifications offered to match your needs. Whether you're lifting groceries, playing with kids, or training for your next adventure—this class helps you move smarter and feel more confident in your body. Come ready to move, sweat, and build strength for the way you live.
Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
🌬️Qigong: Energy in Motion Experience the ancient Chinese art of Qigong—a gentle, meditative movement practice that harmonizes breath, posture, and intention to cultivate life energy ("Qi"). This class blends slow, flowing movements, mindful breathing, and focused awareness to promote balance, vitality, and inner calm. Perfect for all levels, Qigong supports physical health, emotional well-being, and mental clarity. Whether you're new to energy practices or deepening your wellness journey, this class offers a peaceful space to reset and recharge. No experience necessary—just wear comfortable clothes and bring a willingness to move and breathe.
Fitness & Wellness Events
Saturday Pilates Reformer Flow with Jessica 11-11:50am
Pilates Reformer Class Experience a full-body workout that strengthens, stretches, and aligns with the support and challenge of the Pilates Reformer. This dynamic class utilizes spring resistance and a moving carriage to target core muscles, improve posture, and enhance flexibility. Ideal for all fitness levels, Reformer Pilates offers low-impact, high-results training that can be customized to your body’s needs. Whether you’re looking to tone, recover from injury, or elevate your fitness routine, this class delivers mindful movement and lasting results.
Fitness & Wellness Events
CANCELLED Saturday Pilates Reformer Flow with Jessica 12-12:50pm
Pilates Reformer Class Experience a full-body workout that strengthens, stretches, and aligns with the support and challenge of the Pilates Reformer. This dynamic class utilizes spring resistance and a moving carriage to target core muscles, improve posture, and enhance flexibility. Ideal for all fitness levels, Reformer Pilates offers low-impact, high-results training that can be customized to your body’s needs. Whether you’re looking to tone, recover from injury, or elevate your fitness routine, this class delivers mindful movement and lasting results.